I have always been a firm believer that foods can be healing. After many digestive issues, I decided to start purchasing organic produce and fruit. I tried the best I could to purchase organic food as much as our budget would allow. I noticed I wasn’t having the digestion problems like I was, and I continued to purchase organic as much as I could.
After losing my mom to cancer and being diagnosed with Lyme Disease twice myself, I began researching ways to try to prevent and treat disease with nutrition. After implementing organic foods and making changes in my diet, I noticed my “menopause belly” diminishing. My joint pain was becoming more tolerable and my energy had increased.
I began researching for information regarding nutrition and health and I found the Institute for Integrative Nutrition. I signed up for their program and have graduated as a Holistic Health and Nutrition Coach.
I firmly believe that we are what we eat and our bodies can heal themselves when given the right nutrients and lifestyle.