My Story

I have always been a firm believer that foods can be healing. After many digestive issues, I decided to start purchasing organic produce and fruit. I tried the best I could to purchase organic food as much as our budget would allow. I noticed I wasn’t having the digestion problems like I was, and I continued to purchase organic as much as I could.

After losing my mom to cancer and being diagnosed with Lyme Disease twice myself, I began researching ways to  improve health and nutrition naturally.  After implementing organic foods and making changes in my diet, I noticed my “menopause belly” diminishing. My joint pain was becoming more tolerable and my energy had increased.

I began researching for information regarding nutrition and health and I found the Institute for Integrative Nutrition.  I am a holistic Integrative Nutrition Health Coach.

I firmly believe that we are what we eat and our bodies can heal themselves when given the right nutrients and lifestyle.